Running has never been my strongest discipline for many different reasons, primarily because the structures of my feet are deformed causing a myriad of problems and pain. Although the foot is "corrected" there is obvious problems in the gait cycle. This video shows how corrected clubfoot greatly effects how I run. The deformity causes significant pain from the feet through the hips and knees.
Tony, I am 54 years old and have embarked on a new fitness lifestyle. I currently do mountain and road biking as well as kayaking. I want to take up running to participate in some trail biking/running/kayaking type of marathons. What type/brand of shoe should I be looking at? I am also going to participate in the Fleet Feet couch to 5K training program. Thanks for taking the time to answer my questions.
Randy, that is wonderful news! I am glad to hear that you are challenging yourself to be more active. I highly suggest you look into Hoka One One. I have worn their shoes for a few years now and will never but another shoe. I am able to race and train for long distances with great success! These offer excellent support and really protect the foot from injury and such. Give them a shot and let me know! www.hokaoneone.com
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Hi Tony, just wanted to say thank you! running never been my thing either. I have corrected clubfoot like you, even though the appearance is ok my ankles soon get tired and painful. Because of pandemic I found walking and later running the only way to burn some calories and actually now I really like running. I'm surprisingly getting better, but I can't run more than two miles because of the pain in my ankle. I'm not tired at all and I want to run more but pain doesn't let me and sometimes I have to take the next day or two days off so it can recover. I was very close to giving up, but I found you. You inspired me to be stronger than my pain. I will definitely follow and learn from you 😊 Do you have any suggestions or recommendations for faster recovery?
Tony, I am 54 years old and have embarked on a new fitness lifestyle. I currently do mountain and road biking as well as kayaking. I want to take up running to participate in some trail biking/running/kayaking type of marathons. What type/brand of shoe should I be looking at? I am also going to participate in the Fleet Feet couch to 5K training program. Thanks for taking the time to answer my questions.
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Randy, one more thing.. I am wearing them in this video!
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Hi Tony, just wanted to say thank you! running never been my thing either. I have corrected clubfoot like you, even though the appearance is ok my ankles soon get tired and painful. Because of pandemic I found walking and later running the only way to burn some calories and actually now I really like running. I'm surprisingly getting better, but I can't run more than two miles because of the pain in my ankle. I'm not tired at all and I want to run more but pain doesn't let me and sometimes I have to take the next day or two days off so it can recover. I was very close to giving up, but I found you. You inspired me to be stronger than my pain. I will definitely follow and learn from you 😊 Do you have any suggestions or recommendations for faster recovery?
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